Starbucks has made an energy drink line to be offered at their stores. Although, coffee already does that, this gives them one up on energy companies. Coffee and energy drinks are now available. Starbucks refreshers will be the new name of the drinks. Also they are all natural! Even better news! The fruity, carbonated drink […]
Now that Spring has sprung, lets see what allergy myths are real and which ones you should toss out! Myth: Eating Local Honey Fends off Allergies. People believe eating the honey makes them immune to pollen. However it’s not true. Honey isn’t designed with the same pollen that will irritate your eyes and nose. So it […]
All of us have busy, schedules, lives, routines, you name it, Americans are just busy people. Which can make sleeping very difficult. We always have something on our minds or things to do and our sleep patterns suffer. Here are six ways to help us all sleep better, which can help us have more energy […]
Don’t be fooled by only what you hear! Take the time to read up on things to really see if they are true or false. Diet’s are always a tricky one. When deciding to live a healthier lifestyle I get confused on which things are true about food or just a gimmick. Here are a […]
I don’t know if you guys know this about me, but I like to try to always have a positive outlook on life, i said try by the way, because it truly is harder for some than others. Here are 8 ways to help you become more optimistic about life. Its a new year, new […]
With Daylight Savings Time making us lose an hour this weekend, we are all a little tired. Well at least I am… Anyways today marks the 13th celebration of International Napping Day! Didn’t know it existed? Now you do! There’s still time to get a nap in today. In 1999, Boston University professor William Anthony, […]
Sometimes we just believe what we see or hear on tv, in the store, what people around us say. But do we really need all the extra remedies? Are we buying into something we don’t need? Here are ten overhyped products, that we don’t necessarily need. 1. Redness-Reducing Eye Drops- this could mask serious issues […]
Now that March is here it’s almost like the beginning of spring. Which means different fruits & vegetables are now available. Here are seven foods you can add to your diet to help your immune system, energy ,and overall health! 1. Honeydew Melon- lots of vitamin C 2. Rutabaga- lots of vitamin C and its cheap! […]
